关于健康题目的英语作文

关于健康题目的英语作文OnhealthWithoutgoodhealthconditionyoucanachievenothinginyourlife,Insomeextent,avalueofapersonalldependsonhisorherhealthcondition.Nowdayspeoplepaylittleattentiontotheirhealthconditonandalwaysignorethedangeroussignaloftheirbody.Itistoolatewhentheyfoundtheywerehitbytheheavydisease.Manypeoplehavevariedkindsofillswhichwasneglected.Inordertohaveahealthybody.wehavemanychoicesatourdisposal.FirstlyweshouldhavethreemealsregularlyeverydayandlivearegularlifeSecondlyweshoulddomoresportseverydaytokeepbothahealthmoodandahealthbodyFinallyweshouldadoptapositiveattitudetowardsthelife,Nevergetdepressedtoomuchandkeepbalanceintheheart范文一:保持健康的方法SuggestionstoKeepHealthyHerearesomesuggestionstokeephealthy.Firstly,weshouldkeepagoodmood.Keepingagoodmoodcanmakeushealthyandwealthy.Secondly,weshouldhaveenoughsleepeveryday.Don'tstayuplateatnightandgetupearlyinthemorning.Thirdly,weshoulddevelopagoodeatinghabit,namelyeatingmorefreshfruitsandgreenvegetables,lessmeatandnojunkfood.Besides,makesurethateatatregularintervals.Inaddition,weshouldchangeourclothesastheseasongoes.What’smore,whenweareathome,weshouldopenthewindowstokeeptheairclean.Lastbutnotleast,dotheexerciseeverydaytostrengthenourhealth.Dopleasepayattentiontothesepoints,keepingahealthybody.这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。范文二:健康的生活习惯HealthyLivingHabitsGoodlivinghabitsareimportanttoourlives,whichensureusahealthybodyandagoodmood.Havingagoodrestisthebasic,sothatwecanhaveenoughenergyinthewholeday.Otherwise,wecandonothingifweweresleepy.Therefore,remembertosleepandgetupearly.Besides,eatinghealthilyalsoplaysanimportantrole.Thereisanoldsayinggoes,“Aclosemouthcatchesnoflies.”Thatistellinguspayattentiontooureating.Finally,doingexercisesisessential.Itbringsushealthaswellasrelaxationandpleasure.Manystressandnegativeemotionscanbedrainedawaybydoingexercises.Inshort,healthylivinghabitsbringmanybenefits,althoughsometimesyouevendonotrealize.良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说:“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。范文三:HowtoKeepHealthy,如何保持健康Healthisfarmoreimportantthanwealthandwisdom.Goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.Onthecontrary,poorhealthtendstodepriveusofourinterestineverythingaroundus.Howtostayhealthyconcernseveryone,thoughwehaveadvancedmedicine.Whenwediscussthis,somefundamentalprinciplesshouldbebroughtinmind.Firstly,itisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitaminsandtheyhelpintheprocessofdigestion.Secondly,wehavetokeepabalanceddietandmaintainregulareatinghabits.Propernutritionisimportantforgoodhealth.Avoidfoodwithlotsofsugarandfat.Eatplentyoffoodshighinprotein.Thirdly,we?dbetterdomorningexerciseeveryday,dosportsfrequentlytomakeourbodiesstrong.Besides,wehavetoavoidtoomuchworkpressure.Gettingtootiredallthetimemaydefinitelyweakenourdefensesystem,makingusgetsickeasily.Finally,wehavetogetridofthosebadhabitsthatdamageourhealth,suchasdrinkingandsmoking.Inconclusion,ifwesticktothingsaccordingtotheaspectsmentionedabove,we?llleadahealthylifeandbecomeasfitasafiddle.本文档来源于第一文库网：