health&happness

Outline:Whatismyworkandlifestyle?(Areyoustuckinasedentaryrut?Ifnot,imagineyourselfbeinginitandyourealizeitisharmfultoyourhealth.)Whatproblemsdoesitbringabout?HowshallIeliminateorovercomethem?Withthedevelopmentofoursociety,people'slivingstandardshavegreatlyimproved.Atthesametimes,theindividualsbecomemorelazyandimmobileindailylives,suchaslongtimesitting,eatingmorejunkfood,lackingexerciseandsoon.Obviously,weneverturnablindeyetothesephenomena，andmusttaketheactiontosolvetheaboveproblems.Followingwasmyadviceabouthowtokeephealthy.Firstly,weshouldkeeptakingexerciseeverydayinsteadofthelongtimesitting.Wecanwalktoschoolinsteadoftakingabus.Also,wecanspendonehourplayingballgames.Secondly,ourhealthalsodependsonoureatinghabits.Wemusthaveregularmealseverydayanddrinkenoughwater.Sothatweshouldeatneithertoomuchsugarnorjunkfood.Besideontheaboveimagination,wemayconcludethatHealthyLivinghabitswererathersignificantinourlife.Itseemsnecessarytofirstputgreatemphasisonitbeforeonecanfinallyreachdelightfullife.Outline:Whatishappinessandwhatiswealthinmyeyes?Whatistherelationbetweenthem?NowthatI'mnotrich,canIleadahappyandfruitfullifeandhow?Asanoldsayinggoes,“Happinessisnottheabsenceofproblems,buttheabilitytodealwiththem.”Whyisdifficulttodefine,orratherdiscoverandachievehappiness?Imaintainthemajordeterminantliesinaperson’sattitudes.Inmyopinion,thereislittlecorrelationbetweenthecircumstanceofpeople’slivesandhowhappytheyare.Instead,happinessliesinthestruggletobehappy.Todemonstrate,peoplesometimesgotoextremes,andfranticallypursuemoney,power,highsocialstatus,andsoon,whichareallsymbolsofsuccess—butneverofhappiness.Perhapsiftheyshiftedtheirlife’sgoalfromultimatesuccesstounswervingeffortsandtoaconfidencethattheywillbesuccessfulonedaytheywouldbeagreatdealhappier.Besideontheaboveimagination,howdoIachievehappiness?Asforme,themostsignificantsecretisrealizingthathappinessisaby-productofsomethingelse.Themorepassionswehave,themorehappinesswearelikelytoexperience.