作文how-tokeep-healthy

HowtoKeepHealthyIt’simportantforustohaveahealthylife.Howtohaveahealthylife?Herearesomeadvice.First,youshoulddoenoughexerciseeveryday.Sportscankeepyouawayfromillness.Youcandomoreexerciselikeswimmimg,runningandsoon.Second,eatinghealthyfoodisverynecessary.Youmusteatalotofhealthyfood,likefruitandvegetables.Third,havingenoughsleepisnecessaryforyourhealth.Ifyoucan’tsleepwell,youcan’tworkwell.It’sbadforyourhealthtostayuplate,soyoushouldgotobedontime.Ifyoufollowmyadvice,youwillhaveahealthylife.