Unit2-Healthy-Eating-课件.ppt

HealthyEatingWhatdopeopleeatforbreakfast?Howaboutforlunchandsupper?FoodforbreakfastnoodlebreadmilkbuttereggeggricemeatvegetableFoodforlunchandsupperClassifyallthesefoodaccordingtotheirfunctionsandfillintheformFoodstogiveenergyFoodstogrowbonesandmuscle(eg.body-buildingfoods)Foodsthatgivefiberfordigestionandhealth(protectivefood)FastenergyfoodSlowenergyfoodricenoodlesbreadbuttermeateggsmilkallvegetablesallfruitnoodlesmilk,bread,eggs,butterrice,meat,vegetables,fruitOtherfastenergyfoodsspaghettisugarpotatoesOtherslowenergyfoodscreamoilcheesetofuOtherfoodstogrowbonesandmusclecabbagecucumberbeansmushroomapplepeachpearlemonsfruitWorkoutwhatnutritiontheyhaveWhichfoodcontainsmore…?ExamplesoffoodsAnswersugarchocolateorgrapescakeorbananasfatcreamorricechocolateorchickenfibrepeasornutsproteinpotatochipsorhamchocolatecakecreamchocolatenutshamToofat!Toothin!Activityone:SurveyFinishthequestionnaireandcheckoutwhetheryouhaveacorrectattitudeofwhatahealthybodyis.Activitytwo:OpeningarestaurantPairwork.Eachgroupistosetuparestauranttogether.Givinganametoitanddecidewhatfoodtoserve.HomeworkAccordingtowhathasbeendiscussedintheclass,designahealthydietforyourselves.Thankyou!