拖延症英语ppt

1ProcrastinationPresentedbySunbeibackground:Procrastinationisaverycommonphenomenon,itmeansthatyouoftenputoffthetings.asastudentIdeeplyrealizedthisphenomenon,thepurposeofmyspeechtodayistomakeabriefintroductionofprocrastination,andencourageeveryonetogetridofthisbadhabits.3ProcrastinationWhatistheprocrastination?Doseprocrastinationhaveanyeffects?Howtoovercomeprocrastination?4Whatisprocrastination?Thedefinition:youoftenputofftheimportantworklaterandlater!!!Thearrangementoftime:Today→Tomorrow→Thisweek→Bynextweek→Nextmonth……4IwillnotsurftheInternettoday.1Imustfinishmythesis.3Therearealotofdatatocheck.2ToomuchdatatocheckthroughtheInternet.Don'tgettotheInternetisimpossible.4Itseemsthatseveralstoresupdated.5Thehandsomemanuploadnewphotos6afterthreehours…IwillnotsurftheInternettomorrow……Doseprocrastinationhaveanyeffects?Stress&AnxietyImpedingyourabilitytoachieveyourgoalThequalityofyourworkmaysufferAffectyourlifeoutsideworkHealthproblemNegativeTakeeasyandgetagoodresolution.Procrastinationisanotherwayofpsychologicalpreparation.Sometimesthebestideasjustcomelate.PositveHowtoovercomeprocrastination?StepstoovercomeProcrastinationGetanewattitudeWritedownthedeadlinetoremindyourselfCompleteatleastonethingeverydayyoumostdon'twanttodoDon'tchangingplans.Onceyougiveyourselfaplan,andstrictlyfollowitLearnhowtoarrangeyourtimeWhenyoufinishtheworkontime,giveyourselfarewardJustdoit,now!!Procrastinationisthemostcommonphenomenonamongstudents.Whetherstudyorlifeweshouldgetridofthebadhabits.Tosumup,Ihopeallofuscanamendthisbadhabits.Inconclusion:Thankyouforyourlistening!