How-to-keep-healthy范文

HowtokeephealthyNowadays,moreandmorepeople’slifeisbecomingbetterandbetter.Andwepaymoreattentiontokeepinghealthy.Hereissomeadviceonhowtokeephealthy.Firstly,weshouldeatabalanceddiet.Thismeanseatinglotsofdifferentkindsoffoodandlotsoffreshfruitandvegetables.Besides,weshouldn’teatmuchjunkfood.It’sbadforourhealth.Secondly,wemustexerciseeveryday.Exercisemakesusstrongerandhelpsusrelax.Thirdly,wemusttrytosleepearlyatnightandgetupearlyinthemorning.Thispointisespeciallyimportantforthestudents.Tosumup,healthiswealth.Keepinghealthyisveryimportantforus.Ihopeeverybodycanliveahealthylife.HowtokeephealthyNowadays,moreandmorepeople’slifeisbecomingbetterandbetter.Andwepaymoreattentiontokeepinghealthy.Hereissomeadviceonhowtokeephealthy.Firstly,weshouldeatabalanceddiet.Thismeanseatinglotsofdifferentkindsoffoodandlotsoffreshfruitandvegetables.Besides,weshouldn’teatmuchjunkfood.It’sbadforourhealth.Secondly,wemustexerciseeveryday.Exercisemakesusstrongerandhelpsusrelax.Thirdly,wemusttrytosleepearlyatnightandgetupearlyinthemorning.Thispointisespeciallyimportantforthestudents.Tosumup,healthiswealth.Keepinghealthyisveryimportantforus.Ihopeeverybodycanliveahealthylife.